

What if the things that make you different and unique are actually your biggest strengths? Through neurodivergence affirming counselling, we're here to help you embody just that.
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Living with ADHD, Autism or AuDHD can make you feel like you're trying to fit a square peg into a round hole. We're here to help you harness your strengths and find value in all of the ways you show up and what you have to offer the world.
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Whether you are formally diagnosed, late diagnosed, suspecting or curious, we welcome wherever you are on your journey. We're here to be on your team with respect and acceptance, providing a space where you can be who you truly are.
How can we help?
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Space to share your experience
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Understanding symptoms
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Learning practical skills and strategies to support executive function
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Supporting emotional regulation skills
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Exploring masking & embracing your authentic self
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​Education around neurodivergence
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Support around exploring accommodations and formal diagnosis if interested
You don't need a formal diagnosis to get support! We're here to support every step of the way. Our cozy office space is neurodivergent and sensory friendly, with options for lighting, fidgets, snacks, drinks and anything else to help you feel comfy.




