What if the things that make you different and unique are actually your biggest strengths? Through neurodivergence affirming counselling, we're here to help you embody just that.
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Living with ADHD, Autism or AuDHD can make you feel like you're trying to fit a square peg into a round hole. We're here to help you harness your strengths and find value in all of the ways you show up and what you have to offer the world.
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Whether you are formally diagnosed, late diagnosed, suspecting or curious, we welcome wherever you are on your journey. We're here to be on your team with respect and acceptance, providing a space where you can be who you truly are.
How can we help?
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Space to share your experience
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Understanding symptoms
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Learning practical skills and strategies to support executive function
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Supporting emotional regulation skills
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Exploring masking & embracing your authentic self
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​Education around neurodivergence
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Support around exploring accommodations and formal diagnosis if interested
You don't need a formal diagnosis to get support! We're here every step of the way.
