The Oaks Psychotherapy offers specialized support for those navigating their mental health throughout parenthood. We recognize perinatal is so much more than pregnancy and postpartum, and provide a spectrum of supports for wherever you are on your journey.
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This time might stir up old wounds, challenge us to grow, adapt and pivot more than ever before and push us in our relationships.
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We've been there too. We know this journey can be hard, transformative, beautiful, wonderful and tender.
We're on your team. We're here to cheer you on. And here help you cope, adjust, integrate and find your footing again.​
So, what does perinatal mental health include?
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PMADs (Perinatal Mood & Anxiety Disorders)
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Fertility support
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Miscarriage and loss
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Pregnancy termination and decision making
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Birth planning and processing​
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Embodied and values-driven parenting
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Adjusting to parenthood​ & postpartum
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Navigating relationships & boundaries
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Matrescence
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Optimizing self care & regulation
All parents, families and individuals are welcome, regardless of your orientation, identity, or how you create your family.