IN-PERSON THERAPY IN GUELPH & VIRTUALLY ACROSS ONTARIO

Trauma therapy supports healing from experiences that continue to affect your emotional well-being, relationships, and sense of safety. Trauma is not about how severe an event appears—it’s about how your nervous system responded when you felt overwhelmed, unsafe, or unsupported.

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Whether trauma stems from a single event or from ongoing relational or developmental challenges, therapy can help restore balance, connection, and resilience.

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At The Oaks Psychotherapy, all of our clinicians are trauma-informed and trained in various trauma processing modalities including Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS) and nervous system centered support such as Somatic modalities and Polyvagal theory.