Raising children and youth is deeply meaningful—and at times, incredibly hard. When big emotions, behavioural challenges, stress, trauma or life transitions begin to feel overwhelming, we're here to offer a supportive space to help children & youth make sense of what's happening, develop skills & coping strategies and find a way forward together.
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Therapy is collaborative, compassionate, and tailored to your family. Depending on your child’s age and needs, sessions may include play, creative expression, conversation, and parent support. We are strong believers that parents and caregivers are an essential part of the process—your insight, presence, and relationship with your child matter deeply.
What may we explore in child, youth & family sessions?
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Supporting emotional, behavioural & developmental concerns
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Supporting neurodivergent children, youth & families
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Strengthening family relationships
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Improve communication and conflict resolution
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Help parents better understand and respond to their children and their unique needs
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Build emotional awareness and regulation skills
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Support through life & family transitions
Supporting children, youth and families through life's tender, complicated moments.