Meet OurTeam

Our team has extensive and diverse clinical experience, and a human-first, down to earth approach. We can support you with a safe space to process and integrate past trauma, regulate your nervous system, explore your values and relationships, learn skills and strategies to help you navigate the challenges of life, connect with your sense of self through life transitions, feel validated, seen and heard, and ultimately, move with more curiosity, presence and compassion.

Finding the right fit is important! That's why we offer free consultations for you to connect with your potential therapist and answer any questions you may have. Click on our profiles to learn more about us!

Female somatic therapist in a forest in Guelph Ontario.

Taylor van der Deen (She/Her)

Registered Social Worker

Accepting New Clients!

Areas of focus: individual therapy, perinatal mental health, young adults & students, ADHD/neurodiversity, anxiety, life transitions, identity, trauma, stress & burnout, embodiment

Modalities: Internal Family Systems, Acceptance & Commitment Therapy, Dialectical Behaviour Therapy, Narrative Therapy, Polyvagal Theory & somatic embodiment, self-compassion.

Female relationship therapist at a brick wall in Guelph Ontario.

Alexandra Wilson (She/Her)

Registered Social Worker

Accepting New Clients!

Areas of focus: individual & couple therapy, ADHD & neurodiversity, emotional regulation, substance use, men's issues, relationship challenges

Modalities: Dialectical Behaviour Therapy, Emotion Focused Therapy, Cognitive Behaviour Therapy, Narrative Therapy, Acceptance & Commitment Therapy, Motivational Interviewing.

A beach, representing the calmness couples therapy in Elora Ontario brings.

Meet OurTeam

Taylor van der Deen (She/Her)

Alexandra Wilson (She/Her)

We don't have to do it all alone - we were never meant too. - Brene Brown

We don't have to do it all alone -
we were never meant too.
- Brene Brown